Are both kicking my ass this week. Not to mention work, which has been really busy.
I just finished Day 5 of what is more likely going to be the 90 Day Shred for me. Admittedly I did 2 miles on the treadmill Tuesday instead of Shred, and took yesterday off, but parts of Level 1 are still pretty hard. Specifically the first cardio circuit. I don’t feel like throwing up afterward anymore though, so I’ll consider that progress. Don’t think I’ll be moving on to Level 2 next week though.
Daylight savings time. Much harder this year for some reason. Perhaps the weather? Between being so tired, quite a bit of work and The Fiery Cross (Outlander)